Train on your own or with a friend, at home, in a gym or even a field near you, depending on your goals, but get expert guidance to ensure you meet those goals.

• Get fully individualised program from us delivered to your smart phone via state of the art app

• Full access to and guidance from expert coaches

• Video instruction, analysis, and other coaching tools

• Full monitoring and guidance in all key variables, such as sleep, recovery, nutrition etc.

• Plenty of learning and banter along the way

  From €75 per 6 week intervention