Welcome to Phelan Fit
“With the sheer volume of information available via the internet, and the explosion of conflicting ‘opinions’ accessible on social media the whole ‘fitness’ world can be very confusing. Couple that with the excessive amount of marketing from every brand and fitness celebrity known to man trying to convince you that you need their product or their method to succeed. As a Physical Education Teacher and a Strength & Conditioning coach with over 20 years experience, let me help and guide you through your fitness and training journey, giving you the freedom in knowing precisely how to program, train, fuel, recover and prepare for whatever your fitness or sporting goals are”
Andrew Phelan MSc
How can I help?
Remote/Online Coaching
Physical Education Courses
About Andrew
A native Déise boy, but growing old in Dublin for the last 2 decades. Andrew is a very experienced Physical Education Teacher and Strength & Conditioning Coach with over 20 years experience.
Andrew has worked with juveniles and adults, across all abilities from beginners to high level athletes and from individuals’ right up to full teams / clubs. Andrew is currently working with the Irish Amputee Football Team. He holds a BA Hons in Physical Education and a MSc in Strength and Conditioning.
An educator by trade, Andrews primary philosophy and focus is on ensuring those he works with understand, not only what they are doing, but more importantly why they are doing it, leaving them with a love for training and the knowledge and skills to manage their own fitness beyond their time working with Phelan Fit.
“The revolution is not an apple that falls when it is ripe. You have to make it fall.”
— Ernesto ‘Che’ Guevara